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Happy Mother’s Day . . . . or Happy Ignore Mother’s Day.

5/10/2025

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If you are like me you feel pretty conflicted about Mother’s Day.  

I am the mother of three. Just having them was complicated. Before they were born, I spent several Mother’s Days in tears, wishing I too was a mother receiving handmade gifts. You see, I am also the mother of three children I carried in my womb who never made it into my arms. 

My three beloved children who made it into the world are the greatest gifts I have ever received. I love them with every fiber of my being. They also undo me with joy, anger, and worry. Occasionally they leave me breathless, wondering how they became such exceptional humans. Then, the day after I am filled with admiration, I wonder if they are ever going to stop being so self-centered. Such is motherhood.

As a pastor, I have witnessed firsthand how complicated Mother’s Day can be for many. There are those who are motherless, those whose mothers should not be celebrated, and those mothers who find themselves grieving what they thought motherhood would be but is not. Just this week, I listened to one woman ask, choking back tears, “When will my mother ever listen to me?” Another individual was terrified that their mother would show up at their door. Terrified, because this mother only causes distress and anxiety. 

Mother’s Day is complicated. 

Recently a friend shared the following quote with me from Nicole Graev Lipson’s memoir, Mothers and Other Fictional Characters, “I've loved and given and toiled and grieved as a mother. I've run marathons that ended in new marathons, and then I've run onward until I've collapsed. I've tapped into reserves of energy I never knew existed, and I've siphoned away these reserves, drilling down deeper for more. I know I should rise above the challenges that come my way, for this is what mothers—the world's anointed absorbers of pain—must do. But I cannot rise above my son's fuck you.”

When I read Nicole Graev Lipson’s description of motherhood, I felt in my bones what she was describing. Motherhood has revealed my very best and worst self. I am also the daughter of a mother who ran many marathons and will keep running them for me if it would help. I have witnessed many moments where my mother’s best self was not present. Shocker! She wasn’t perfect.  And yet there are so many mothers and children who could never share the heights and depths of motherhood so freely because there are only depths. So many who have no idea that there are actually mothers who will do anything and everything it takes for their children. I know these adult children. Their scars are deep.

Mother’s Day is complicated. 

However you feel this Mother’s Day, please know: You are not alone.  If you are a mother who finds herself at the end of their rope or an adult who wonders why their mother never loved them, you are not alone.

We all deserve to be loved deeply and truly. In fact, we all need to be loved deeply and truly. 

PS: If you are struggling, maybe you need to ask someone to help you with laundry. Or maybe it’s bigger. Maybe you need to find someone you trust and speak all your pain. Take care of yourself.

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What to do when democracy is eroding?

4/24/2025

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It’s bad. It’s really bad. 
What are we to do when we are watching our democracy erode around us?

First, you ask your dog walking buddies. Second, you share the list we created walking the dogs. If you read further on, each suggestion is explained at length.
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  1. Remember joy is resistance. Seek out and create joy every chance you get. Make sure you have a steady stream of delight in each day from watching comedy, to sharing the company of a good friend, to enjoying a creative moment, to even starting a new hobby. If our lives are filled with doom and gloom we will never survive. That said, #2 is important too for the long haul. Read on… 
  2. Rest & Drink plenty of water because this is a long fight. We’ve got to be ready to dig in. Seriously. This hellscape could continue for four more years. There will be more constitutional crises, economic uncertainty, and arrests. If we are tired, we will not be able to accomplish anything. Rest!  
  3. Speak Up and Speak Out. Silence is no longer an option. Attend protests. Join an activist group. Learn how to use your voice, even if you are a shy person. That could be by writing postcards, signing petitions, telling your Aunt Wilda at the dinner table that actually, you are more concerned with a measel’s outbreak than trans athletes, leading protest chants at marches, recording ICE arrests on your phone. We cannot remain silent.
  4. Know your rights! And make sure others, both citizens and undocumented neighbors know their rights. A crash course is below. Also, please share these cards with every undocumented person you know! Make sure to access the best language for the individual(s) you are helping. 
  5. Be a Good Neighbor. It’s pretty simple, but it is also radical. Watch out for your neighbor. Help your neighbor. Protect your neighbor. Can you imagine if everyone was a good neighbor in every place torn apart by genocide and civil war? Imagine how different human history would be? 
  6. Stay in your lane. Do the things that you are good at. Affect the change you can. Let the constitutional lawyers argue in court. Let the community organizers gather people together to protest. What are you good at? What are your expertise? Whatever it is, do it well. If we all shared our gifts with the greater community, our resistance could be nearly perfect. 
  7. Believe in and harness the power of our Democracy. Our democracy is NOT broken. Our system has not failed for 250 years. It’s imperfect, but it is not broken. Take a quick YouTube crash course in the constitution and bill of rights. 
  8. Focus. You cannot save the world or our country in one day. But you can make a difference in one person’s life. It is easy to become overwhelmed. Affect change and fight for our democracy in your corner of your community.
  9. Harness your economic power and use it wisely. Do your research and boycott large corporations. And even small ones who fly Trump flags in their place of business.  Make sure your money is not used to support Trump’s economic agenda and war chest.
  10. Be aware of your privilege. Privilege does not mean you have had an easy life. Privilege is being aware of the status you possess as a result of your gender, class, race, and many other societal norms. For example, if you are a white, straight, and rich woman (me), you could probably get arrested and be fine. You would have the resources for a legal defense. In all likelihood you would not be deported. In the same way, queer, BIPOC and or immigrant communities might not feel safe to march in a protest. What would happen to them if they were arrested?  Being aware of this privilege and lack of it will keep you safe and help you keep others safe.

CRASH COURSE IN CITIZEN RIGHTS
American Citizen’s Fundamental Freedoms: 
Freedom of Religion:
The right to practice or not practice any religion, or to have no religious beliefs at all. 

Freedom of Speech:
The right to express oneself freely without government interference, including the right to speak, write, and publish. 

  • Freedom of the Press:
    The right to disseminate information and opinions without government censorship. 

  • Freedom of Assembly:
    The right to gather peacefully with others to advocate for a cause or protest. 

  • Freedom to Petition the Government:
    The right to seek redress of grievances from the government. 

We also have rights in the Legal System:
  • Right to a Fair Trial: The right to a fair and impartial trial, including the right to a jury trial.
  • Right to Due Process: The right to be treated fairly and justly by the legal system.
  • Right to be Free from Unreasonable Search and Seizure: The right to have your property protected from unreasonable searches and seizures by the government.
  • Right to Counsel: The right to have legal representation if accused of a crime. 
Finally, we have Political Rights:
  • Right to Vote: The right to participate in elections for public officials. 
  • Right to Run for Elected Office: The right to seek public office. 
  • Right to Petition the Government: The right to advocate for your interests and seek changes in government policy. 
  • Freedom from Discrimination: The right to be treated equally regardless of race, religion, gender, national origin, or other protected characteristics. 

Non Citizens have the following Rights in our country:
  • Right to due process of law: This means that non-citizens are entitled to fair treatment under the law, including the right to a fair hearing before being deported. 
  • Right to legal counsel: Non-citizens have the right to legal representation in immigration proceedings. 
  • Right to freedom of speech and religion: Non-citizens are protected by the First Amendment. 
  • Right to be free from unreasonable searches and seizures: The Fourth Amendment protects non-citizens from unwarranted searches. 
  • Right to be with their family: Jacob Fuchsberg Law Firm and other sources discuss the importance of family integrity for undocumented immigrants. 
  • Right to education: While there's no constitutional right to education, undocumented children are generally allowed to attend public schools. 
  • Right to a safe work environment: The Occupational Safety and Health Act (OSHA) protects all workers, including non-citizens, from unsafe working conditions. 
  • Right to be paid fairly: The Fair Labor Standards Act (FLSA) prohibits discrimination based on immigration status, meaning non-citizens have the right to be paid the same wages for the same work as U.S. citizens. 

​
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Why do they hate me?

3/27/2025

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The following is a story about serving at Rose’s Bounty this past Friday, March 21, 2025.

We had enough volunteers Friday. This freed me to walk up and down the registration line handing out “know your rights” red cards asking, “Are you or anyone in your community concerned about immigration.” I received three notable responses:
  • No. Most folks who felt they were safe because of the color of their skin or the color of their passport, acknowledge a sense of sadness, mingled with guilt, that others were not safe.
  • Yes. Many trusting eyes met mine, thanking me for the work we were doing at the pantry. Yes they would like to take some red cards for themselves, their neighbors, their family members. Usually these “yeses” were followed with stories of immigration statuses in limbo, neighbors who would not leave their apartments, or family members who were detained. The visible fear, mixed with a relief that there were people who cared, was palpable. My eyes often filled with tears as I left the client with a red card and the words, “You belong here. We want you here.”
  • Silence. Behind that silence was often a wordless bottled-up fear. I estimate I placed my hand gently on about 10 clients and spoke the words, “You belong here.” It was my prayer and a cry to God. Many did not understand my words, but I know that these undocumented citizens understood that there was a place where they were welcome.  My hand and welled-up-eyes communicated that there were others who saw their flight, even if we did not understand its depth. All I could offer was human connection.

There were two responses that did not fit into the above categories.

One woman did not respond with the usual “thank you” nor did she remain silent, instead she looked at me with utter innocent confusion, “Why are they doing this? We are not all criminals. Do they really think we are criminals? I have been in this country for X years and I have never done anything but work. I pay my taxes. I don’t understand. Why do they hate us?” I had no response. I had only tears rolling down my face as I responded, “I don’t know. I am so sorry. I am so, so sorry. You didn’t do anything wrong.” This woman’s disbelief confirmed for me that our current administration’s treatment of immigrants has to do with only one thing: hate. Racism too, but hate feeds racism. 

Another woman exploded. The raw emotional anguish I witnessed haunts me still. I tried to calm her, but I realized quickly that not only was calming her fruitless, it also wasn’t a helpful response. This woman’s suffering needed to be expressed and she needed someone to listen. Through tearful shouts she declared, “I have been wiping their parents’ butts for 25 years. They do not want to take care of their parents. They do not do the things for their parents that I do. Why do they hate me?” As I left this woman, Jesus words on the cross wove with her words, “My God, my God, why have you forsaken me? Why do you hate me?”

The weight of the federal administration's attack on our communities was evident on Friday. The immigrants I spoke to, waiting in line for fresh produce and meat and dependable food staples, are simply humans. They are members of our community. They work. They raise their families. They laugh. They snuggle in bed on cold winter days and rejoice when spring arrives. And they cry. They rage. They wonder: how can this be happening in a country that claims to be a democracy? How can this happen in a country that declares it is Christian?

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Above All Care for those who are Hurting and Reach out to them

10/12/2023

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READ this BLOG if you don't have the patience to read my blog! 
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I’ve been trying to remain silent and prayerful about the violence unfolding in Israel and Gaza. These are not my people. I cannot possibly understand the generational pain on both sides. I am overwhelmed by the cycle of oppression and violence that is the story of both Palestinians and Israelis.  

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And yet these are my people. Why? Because they are God’s beloved people. I cannot turn away from hearing the news that regular folks were stolen from their homes and held captive.  I cannot turn away from the images of entire neighborhoods destroyed. So much death and violence and destruction and more generational trauma. I find myself silent and prayerful and hopeless.

Yesterday I hesitantly reached out to my Jewish spirit-sister. Her ministry is one of healing, mine leading a church. Her particular Jewish faith infuses her being in a fundamental and natural way. I can only aspire to a particular Christian faith that runs through my being as naturally as her Jewish faith does. She is also a progressive Jew (my words, not hers). She, like me, is very willing to laugh at her tradition, speak about its shortcomings, learn from other traditions, and examine her blind spots. She is particularly Jewish, but not limited by her tradition. I am particularly Christian, because as I say often, I was born into a northern european family. I have more in common with my Jewish spirit-sister than I do with most Christians.

And yet I did not call her, text her, ask her how she was when I learned about the attacks on Saturday night. She has beloved friends in Israel. I know this. I remained silent. I didn’t know what to say. ME!? The person who always says too much. I was angry at this cycle of violence. I wanted to affix blame somewhere, but where? And I did not reach out to my dear friend.

Yesterday I wrote to my friend something earnest, but still reserved, not filled with my usual head-on-love. I felt sure I had no right to “weigh in” on the violence. I simply told her I was praying. I concluded my message to her, “praying for the individual souls who are connected in a web of history too painful for me to understand. In particular I am praying for those you love there. And I am praying for you.” 

My silence was short sighted. I didn’t need to explain for whom and how I was praying. She only needs me to help carry the burden of praying for an entire part of the world marred in violence. She needed to know I cared. She needed to know I hurt for her. She needed to know she was not alone. She needed to know I loved her and therefore I loved those she loved. 

I share her response because it was the splash of cold water I needed and perhaps you need too. “Thanks for reaching out, sharing your prayers. It is a hard time on so many levels and yet it helps when our non-Jewish friends reach out in support. Here is a link to a  blog  that goes into this more.”

Read this blog. READ IT!

And reach out to your Jewish friends. Reach out to your Palestinian friends. Reach out. Do not remain silent. Also do not assume you understand the depths of this conflict. Hold on to hope for peace. Above all right now, care for those who are hurting right in your backyard--for the many Jewish and Palestinian American friends who do not need more political rhetoric or petitions or statements. They simply need our prayers and love.
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Thank you Colgate! Thank you Shannon!

6/14/2023

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Shannon and I became friends our first year at Colgate. We were roommates for the following three years. After Colgate, Shannon moved to San Francisco. I stayed on the East Coast. For 25 years we have called each other and talked while driving children to school or from our offices or while folding laundry. We have visited every opportunity we’ve had. We have stood up for each other at weddings, shared our children’s baptismal dress, sent Christmas packages, taken our families camping, and even helped each other through knee buckling crises. We are family. Colgate is our home. 

I grew up in Buffalo, just four hours away from Colgate University. All four of my grandparents had earned college degrees. My college fund was begun in my first year of life. Before my senior year, even as a fourth child in my family, my parents took me on an endless six day road trip to see a variety of schools. You can go anywhere you get in was what I heard often on that trip. 

Shannon grew up across the country in Southern California. She was the first in her family to head off to college. There was no college fund. Shannon was the high school super star. Many of her fellow classmates never dreamed of college. Her high school sent one student--Shannon--east to pursue a college degree. She packed her bags and flew across the country with no idea of what awaited: long, dark winters, demanding classes, lots of classmates who were also high school superstars, and most overwhelming, tuition payments. 

College is a blessedly awkward and liberating time of transition from childhood to semi-adulthood. My first year at Colgate was filled with beautiful challenges. There were days I felt overwhelmed and homesick for sure, but I discovered how ready I was for the next chapter of my life.  Colgate helped me become. And my parents happily footed the bill. 

Shannon’s adjustment practically (how do you dress for winter?), socially (these east coasters are different), academically (I’ve never written a research paper in my life) and emotionally (how do I manage a relationship with recently divorced parents), were monumental to say the least. And amazingly, still, Shannon thrived. She faced these adjustments with fierce determination and confidence. Colgate helped Shannon become her best self.

But there was one thing out of Shannon’s control: tuition payments.

Every semester would begin with Shannon at the registrar's office discovering once again why she was not registered for class. Her tuition bill was yet again unpaid. What would follow was a painful phone call asking a parent to pay the small remainder of her account. Shannon took a great deal of responsibility for her own tuition through scholarships, work-study, and loans. The registrar would assure Shannon she could begin her classes, even though she was not “officially registered.” She would usually find her way to the financial aid office in tears. Every year, Shannon doggedly took on more financial responsibility for her own future. 

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Just this week, Shannon honored me at our 25th Colgate Reunion in front of our entire class. She has personally endowed a scholarship in my name. The Abigail A. Henrich Scholarship is to be used entirely for students with demonstrated financial need.  

The irony and beauty of this scholarship is not lost on me. I have been unable to think of little else these past few days as I have processed this monumental honor.  Shannon’s scholarship celebrates everything about our friendship. The very presentation of this scholarship at our class dinner celebrated the story of our becoming at Colgate, where our lives permanently wove together. Yet how am I, the one whose tuition was fully funded by my family, to have my name on this scholarship? I never paid a student loan in my life. I never worried about how much money I would make as a pastor because I had no debt to speak of. It seems the scholarship should be named The Abby and Shannon Friendship Scholarship, or the Registrar's Office Scholarship since they always lovingly found a way to help Shannon each semester, or the Thank God for Savvy Financial Aid Officers scholarship. Why should it be named for me?

I have no answer to this question. Shannon would answer it is because my friendship set her forth on her path, but I am certain that our friendship existed because of the environment--Colgate--in which it was rooted. Colgate is a powerfully transformative place. My Colgate liberal arts education is my most prized possession. My friendship with Shannon is forever life-giving. For now, I will set aside my question and my shock that there is a scholarship in my name, and instead rest in deep thanksgiving.

Thank you Colgate. Thank you Shannon.  

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My Journey to Motherhood

5/3/2022

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I wrote the below blog 10 years ago for Mother's Day. On this complicated holiday, that I vehemently despise since I find it to be exclusionary, heteronormative, and sneakily misogynistic, I wanted to honor my own journey to motherhood. I also wanted to honor the reality that rarely is the road to parenthood simple.  In fact, I have discovered over these past ten years that NOTHING about parenthood is simple. 10 years later I find myself struggling with new complications: How do you raises teenagers who want less emotional connection, but still need it? (If you have a answer, please let me know.) How do you honor your children's autonomy? Why do I enjoy loving my two year old goddaughter more than teenagers? Should I feel guilty about this? I have no insightful blog about these latest questions, but beow in my honest story.

JOURNEY TO MOTHERHOOD, written May 2012
The vast majority of my sexual education focused on how to keep from getting pregnant, so much so that I naively assumed that to get pregnant you need only to have unprotected sex once. Without revealing any embarrassing details, my husband and I truly thought I would be pregnant in a month’s time the summer after I received my graduate degree. We calculated on our hands more than once that our baby would be arriving sometime in March. But my period came after that first month of trying; I cried and immediately alleged that there was something wrong in our technique. Then the next period came; I sobbed and assured my husband with my typical dramatic flair that I was ready to adopt.

After two missed attempts, getting pregnant became something to accomplish. The process was not to be enjoyed. I peed on sticks, prayed, raised my feet over my head, talked to every recently pregnant woman I could find, and waited in fear. So it was with great joy and relief that after six months of trying I discovered I was pregnant the second week of my very first pastorate. We glowed with anticipation and again naively assumed that everything would be smooth sailing—we were pregnant now. All we had to do was wait nine months for the arrival of our baby.

A week before my ordination, while being questioned on the floor of presbytery, I knew I was miscarrying at ten weeks. The sight of blood before the presbytery meeting lead to a call to my midwives, yet I knew I could not miss that night’s meeting. My ordination depended on it. I stood before a group of elders and pastors who asked me highly controversial theological questions about my position on atonement and salvation, but I remember only thinking about where I could find a bathroom after so I could check if there was more blood spotting my underwear. The next day an ultrasound stole the promise of that sweet child from us.  Our final innocence, as those who deeply yearned for children of our own, was over. Fear laced our life as parents from then on.

I have never forgotten our first baby, long forgotten by the world, nor the sheer uncomplicated joy accompanying the promise of that first positive pregnancy test. Almost eleven years later, I cannot bring myself to throw away the medical records that document my miscarriage; they are my only physical reminder of our first child.

Our first remains unnamed. I am not sure why we have been unable to name our child. Perhaps because it still feels like a dream, the medical records the only thing confirming that it did really happen. Or perhaps because we never had a strong sense whether our promised child was a boy or girl. Yet still, this child’s brief life has embedded itself deep into the fabric of our life together as parents.

****
Silent waiting ruled our lives in our four bedroom parsonage. We couldn’t bear to wait, yet we had no other alternative. Again we found ourselves consumed by the process of getting pregnant. Each month our waiting was laced with hope, but every period plunged us back into sorrow and mourning and despair.  After dinner, with no children to tend to, with only work awaiting us, we would fill up the empty waiting with an ongoing game of gin rummy. We kept our grief and loneliness at bay by staying in constant motion. Then we got a dog. We needed something to love. And then the testing began—painful dyes injected into tubes, brown paper bags and dirty magazines, and results.

At twenty-six years of age I began IVF—in vitro fertilization.  There were waiting rooms filled with silent women, waiting for blood work, waiting for consults with specialists in white coats, and waiting for the defining test result. Occasionally a stricken partner waited alongside us.  There were needles and vials upon vials of hormones, delivered efficiently by Federal Express. There were the evenings my husband’s face, gripped with steely resolution, stuck a needle deep into my hip, I would sob in pain, only to run off to a deacons’ meeting after a band-aid was applied.  We waited in silence, hoping, fearing the worst, and preparing for the unthinkable, another round of shots and harvesting and waiting.

But it worked. At five weeks gestation we saw the fluttering heart of our baby.  Still we were forced to wait. We could not embrace the promise of that undulating muscle until the crucial marker of thirteen weeks. We had been deceived before. Thankfully, with time that tiny beating heart grew into the strong heart of a screaming ten pound baby boy.

I wish my painful story of conception and gestation ended here, but the joy of pregnancy has eluded me. My third pregnancy ended in miscarriage at thirteen weeks on Ash Wednesday, after announcing to my entire congregation the Sunday prior that I was pregnant. This time we named our baby—Kasia. On a warm Spring day we planted summer bulbs in her memory, our young son wading in the water nearby.

I spent my fourth pregnancy reeling in terror, holding my breath between each revealing gesture of my baby’s limbs within the womb, sure that the baby, even at twenty weeks, would die before I had a chance to hold it. This pregnancy, which produced another ten pound baby boy, is mostly lost to me. I can only remember the terror. I am not sure if I ever experienced any joy until my second son was six weeks old, nursing calmly and happily at my breast.

****
No one ever told me how difficult it would be. No one—not my mother, or my aunts, or my grandmothers, or the women whose children I cared for, no one. After I lost my third child, I awoke in the middle of the night, unable to breathe, a crushing weight on my chest, and the clear resolution that I could never have another child. I was certain in that still dark room that the pain of pregnancy would keep me—the teenager who watched a family of five and did their dishes without breaking a sweat, the college student who babysat every Friday night instead of going out, the young bride who had decided with her beloved mate that they would raise four children together—from ever having more than one child. The fear of conception and gestation suffocated all my confidence and all my hope.  

I remember one evening in particular, after our first child was born: I hid away in our bedroom and wept. I was utterly exhausted by my dashed hopes and terrified by the chance of more loss. I thought if I wept alone I could ironically protect myself, as if in hiding my fear, no one, including myself would know how really bad it was. I understand now, that I was in essence rejecting the very vulnerability that parenthood entails.

Yet I did not grieve alone; I grieved in the presence of loving community. Grace encircled me with the stories of many gentle people, mostly women, but also men, who had lost children as well. Their stories were ones of pain and grief, but also of hope, survival, and sometimes children. They were the stories of twelve-week-old twin girls, a twenty-five- week old baby girl still referred to as an angel by her parents, a still birth boy, a still birth first, another set of twins, five miscarriages in a row before a healthy baby was born. These stories I laid beside mine. As I entangled my own grief, I came to understand that these stories were the unavoidable stories of conception, gestation, and birth. They are the stories of parenthood.

*****

Sadly, my story continues. After my second son was two I miscarried for a third time. I was placed in the high-risk pregnancy category. They even performed an autopsy of sorts on our sweet 13 week in utero baby girl who we named Elise. I began a regiment of antidepressants and weekly therapy because I could no longer fight the grief and fear on my own. The good news is that somehow, my call to motherhood was so undeniable, I found enough courage to try again. The trying was fraught with waiting and wondering if we would ever get pregnant again. And when finally I did get pregnant, my anxiety spiked and my antidepressant prescription increased from 50 grams to 100 grams. At the end of that successful nine month gestation, I had a perfectly healthy baby girl. And three days later I was greeted with debilitating postpartum depression.

I do not want to make light of postpartum depression; it was horrible. Yet I was fortunate that I received medical help immediately and responded positively to medication. For me, more than anything, postpartum seemed like a slap in the face after the exhausting effort I had put forward to have a third child. I remember very little of my daughter’s first six months of life. Now that she is three this seems to bother me less. Who remembers the blur of sleepless nursing anyhow?

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My children are older now; their bodies stretch out, filling their beds, relaxed in sleep. Some days I barely remember how painfully I yearned for their presence. Some days I even desire a break from all the work that they generate —lunch boxes, laundry, speech therapy appointments, lacrosse games, snit fits, dishes.

Every mother’s day, I remember with clarity what it was like to yearn desperately to be a mother. Every mother’s day I relish the homemade gifts and earnest attempts at breakfast in bed. And every mother’s day I remember there are many women who feel locked out of the “club” as I smell my children’s hair as they climb into bed with me.

****
I have not one profound thing to say—not one thing that will make sense of any of this pain or longing or unfairness. Some of us end up as mothers, others wait, others mothers more children than ever desired, and still others long for someone with whom to share motherhood.

I pray for all and carry each woman in my heart.  ​

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Responding to a Traumatic Death 101

1/26/2022

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Recently our community lost a beloved member. It was traumatic in nature and unexpected. As a community, and individually as a pastor, we have learned much about grief and trauma. I want to offer a101 basic this-is-what-you-do-if-you-find-yourself-in-a-similiar-situation. I pray you don’t need it.

BEFORE ANYTHING ELSE:
If the body is in the home, call the police asap if you are there or not. The police are equipped to deal with these situations.

#1 Alert all the Professionals connected to the family/loved ones of the deceased:
Who might those be:
-General Practitioners, Pediatricians, Psychologists, etc You do not need for them to tell you anything, you are simply passing along information, so if anyone complains about HIPPA, ignore them. 
-Guidance Counselors for school aged children and youth
-Police if appropriate
-Social Worker if there is one
With each and everyone of these professionals use the word traumatic death. 

#2 Help the family make immediate arrangements. 
What does this entail?
-Hire a trusted funeral director. If you don’t know who that might be in the area, call a local church. All churches have relationships with their local funeral directors. 
-Use the words traumatic death with the funeral director. The funeral director is a professional and will understand the care needed.
-Enlist community support to pay for the funeral expenses.
-If any family member asks to see the body, strongly encourage them to wait, until they have spoken to a mental health professional. Often, in these times, seeing the deceased body is of little or no comfort. 
-When speaking with the family, acknowledge the horrible loss, weep with the weeping, remember with them, laugh when appropriate. Be helpful. Don’t be avoidant, but don’t be afraid to make small talk--you can’t talk about the tragedy all the time, sometimes you just end up talking about the weather. All the conversation is comforting. 

#3  Call family and friends of the deceased for the survivors. 
Often this is too difficult for those who have survived. Make it simple and brief: I am very sorry to tell you that x has died. When questions are asked, only offer what the family is comfortable sharing. No matter what, gorey details are NOT needed or appropriate. Yet also be honest and frank. Secrets are not helpful.
You can also send texts to preferal people because it is too much too call more than 20 people. The text again can be brief and to the point. Explain why you are texting simply by saying there are too many people to contact.
#4 Call a Mental Health Professional
Don’t know where to start, ask any mental health professional or medical doctor.
What you need from the Mental Health Professional:
  1. Mental Health Care for the immediate unit that lives with the deceased
  2. Mental Health Care for the larger community, such a church, synagogue, mosque, or temple, co-workers, neighbors, circle of friends and family, of the deceased. What does that look like: group sessions walking the larger community through what to expect individually and as a community after a traumatic death. In our case we worke with the Riverside Trauma Team. They led our church specifically around our particular grief/trauma and  then offered individual sessions afterwards and follow up care.
  3. Mental Health Care for YOU, the community Leader/Leaders

#5 Practical Care
Practical Care makes a difference. For example, does the family have a dog? Can different people sign up to walk the dog for the first few weeks? Can folks come and help with dishes? Set up a meal train? These basic needs met is a reminder to those in shock and grief that life continues and that people will help them continue. Every meal received is a palpable reminder of God’s love.

#6 The Actual Funeral Service
-Ask professionals, such as social workers, clergy, and others who do not know the deceased, to come and observe. Why? Because people with fresh eyes who are not overwhelmed with grief need to observe the gathered community for those who might be in crisis. You will know best who these folks are.
-Create a table with all the stuff: tissues, water, life savers, mints, fidgets.
-Make sure someone is welcoming everyone at the door.
-If you are the religious leader and you were close to the deceased, ask your closest clergy friends to help you lead the service. This is imperative even if you think you don’t need help. Trust me.
-Ask people in the community who are on the fringe and might not know the deceased as well just to come and bear witness, to help hold the pain for those grieving. This makes more of a difference than you can imagine.
-Make space for joy through a remembrance of pictures and or stories. If possible, gather with food. These “normal” moments are healing for many. Don’t be afraid to laugh. Trauma does not eclipse joy. 
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#6 Love & Care in, Grief (Dump) Out.   
*See Image*
Imagine those who knew the deceased (or as the picture labels below the “sad or sick person”) creating concentric circles around them. Those closest emotionally, or whose lives were the most intertwined with the deceased, are in the inner circle, whereas others are further out, depending on their relationship. 
The idea is simple: as much love and comfort should move into the center of the circle helping to spread (or dump)the grief out. This does not mean that those who are grieving will all of a sudden be “grief free.” Instead the idea is that others help them hold the unbearable amount of grief they must process. As a community we found this concept very helpful to us as we envisioned just what it was we were doing.

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An Open Letter from a Pastor-Mom who is not Lovin' homeschooling

4/15/2020

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I have a few thoughts to share about education during this time of COVID-19 homeschooling isolation hell (um… did I say hell? yes!). I’ve decided to share these thoughts with you (that would be any of you who happen across this blog). 

My youngest child is now 10. I’ve lived through preschool years and almost completed the elementary school years. This does not make me wise. It simply means I might have a bit more experience than some. I’m a mom who has lived through the complicated educational needs of three very different children. That said, I still parent most of the time with a “let’s see what sticks'' approach, especially now in quarantine. 

Second, as a progressive christian minister, I am responsible for the spiritual education of children. Between my experiences covid-churchschooling and covid-homeschooling, I realized I had some things to say that might be helpful.  

The following is the Abby maybe-helpful, maybe-not list, to guide you through and maybe beyond quarantine as your children’s educators:
  1. Children truly absorb and learn on their own, regardless if they are producing work or not. Please, please tell this to yourself a hundred times a day during this covid-19 time. Children are wired to learn and grow and develop. Worksheets and projects and produced material are not the only indicators of this. I know this for sure because I am the mom of a 14 year old boy who was alternatively educated until 7th grade. His alternative education, first in Montessori for eight years and then in an independent learning center for three, proved to me that children do learn even when they never bring home one piece of paper. When he entered a traditional school this year and for the first time brought home a backpack filled with papers, spent hours on homework assignments, and more, he did fine! In fact, he did better than fine. He has done amazingly well. He had been learning his entire life even if in a traditional sense he wasn’t moving from grade to grade, exposed to standard core, memorizing sight words, taking home spelling lists each week, etc. (Side note: as a dyslexic and mother of two dyslexics, spelling is a waste of time!!) Your beloved children are learning right now if they finish their online assignments or not. They are learning for sure if you take them outside and they imagine. They are learning by watching their families negotiate a difficult world situation. They are learning as they set the table, help you prepare dinner, sort their clothes for the laundry, draw a picture for a home-bound neighbor, play any game… they are learning because that is what children always do. 
  2. The most important thing we can give our children as parent educators is delight. Yes, delight. It might also be the most important thing we can maintain in our homes during this difficult time. If learning becomes cumbersome and boring, why would children want to learn, especially at home with their parents! I still remember a moment “teaching” my girl when I had no idea that I was teaching. She was two and we were watching spring birds peck away at the soggy ground. I explained they had a home like we did: a nest. She wanted to see a nest. I took her to see an established robin’s nest filled with newly laid eggs. She screeched with pleasure. Everyday, she would ask me to return to that nest, lift her sweet body high enough so she could peer into the nest. She wanted to watch what would happen; she wanted to learn. The delight she had in discovering the life cycle of birds was not recorded on a worksheet, but inscribed in her smile. Can there be delight during math facts? Maybe? Especially while playing uno or cribbage and making up silly songs about how nine loved eight (yes I made up a song like that). If it’s not delightful, shelve it for now during quarantine.
  3. Cultivate your children’s emotional intelligence and well being. As a lover of children, a lover of humans, and a pastor who has observed great heartache and unfathomable joy, I believe the true key to life is emotional well being. I can tell you how well someone will weather this life, storms and joys and all, by their emotional intelligence. I don’t mean to imply I am a soothsayer or that anyone’s emotional intelligence is stuck. But rather, an individual’s emotional perception and depth is the most powerful indicator of how they will navigate life. The speed you can rattle off math facts indicates nothing besides a fast or slow processing speed. Truly. How do you cultivate your children’s emotional intelligence? I’m not sure! Here are my best suggestions: 1. Ask them how they feel. Don’t tell them how they feel and when they can’t figure it out, help them. My guess is you already do this on a regular basis.  2. Talk to them about characters in books and tv and even folks in their lives. For example, “What makes X your favorite friend to play with?” “Why were the kids mean to X in this book?” “Why did X just cry in your favorite show?” 3. Have a daily check in. Dinner usually works best. Share your highs and lows of the day and maybe even what you are grateful for. Above all, treat your children like the emotionally rich humans they already are.  
  4. Spiritual learning is mostly just absorbing. I have been spiritually educating children and youth in some form or another for the past 24 years. I have tried many different approaches. I have attended Christian education conferences. I am ready to throw in the towel. The two most important things I have ever done to shape the religious life of the children and youth entrusted to me is taking them on mission trips and helping them attend Silver Lake Summer Camp (although I love this camp there are lots of great progressive christian summer camps out there). I have taught confirmation classes numerous times-- experiential confirmation classes with movie clips and visits to other religious services-- and that process has never had as much of an impact on my gang of kids as mission or summer camp. So what am I saying? Yes, teach your kids the stories of Jesus in particular and the Bible, but most importantly surround them with faithful community. There they will absorb what it means to live faithfully. The stories, the practices, the questions, the diving deeper will all come. My biggest goal now as a christian educator is to make sure the kids entrusted to me know that they matter because they belong to God and for that reason alone, I love them.  

The struggle is real! This is so hard. Balancing work and teaching and parenting. Balancing our own emotions in this uncertain time while being present to our children. Oy vey! (This is an excellent yiddish alternative to my favorite F word since we aren't suppose to be using that word so much now that the kids are around). So please be grace-filled toward yourself, your children, your community, and again and again to yourself. Pandemics are difficult. Spending a day on the couch watching movies is okay too. 

Keep these words present in your hearts:
-Delight
-Grace
-Patience
Keep these two comforting passages near:
~“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest” Matthew 11
~ “Do not fear, for I have redeemed you; I have called you by name, you are mine.” Isaiah 43
​

MANY thanks to @mombrain.therapist for these super helpful info-graphics.

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In America, we like nice girls, not angry women.

2/27/2020

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I was taught to be a nice girl. You know, nice and polite and quiet. It didn’t stick, thank God.

I’m connected, but not nice. I genuinely care about the people in my life. I pray for people in checkout lines while I wait. Really. I’ll also tell the people in my life the hard truth, like they need to end that broken relationship. Nice is surface. Connection is deep. 

Polite isn’t my gig. Caring is. I’ll show up at your house with dinner after you’ve had a baby, tell you all the gruesome facts about postpartum, laugh with you, cry with you, and go out to purchase you some hemorrhoid spray if you need it. Ms. Manners would have me leave a nice note with food at the door. This full postpartum disclosure is definitely not polite by my mother’s standards. I talk about everything, mixed company or not. By the way, what is mixed company nowadays, anyhow?

I AM NOT QUIET.  Outspoken? Without question. I am usually the loudest person in a room. I’m a preacher for goodness sakes! Stop telling me to be quiet unless someone is sleeping. 

I could have been that nice girl, maybe, but nice was too small and tidy a cage. I tried occasionally to fit my big personality into that cage, but it never fit. It always burst out. .

***
Nancy Pelosi was probably taught to be a nice girl too. Yes, she grew up attending political rallies and learning the importance of social justice. Yet as the youngest of seven and the only daughter, who attended an all girls Catholic school, I’m certain she was exposed to the cult of nice. 

Ripping up Trump’s state of the union speech on prime time TV was not “nice.” It was not polite. Ironically, it was a very quiet LOUD action. 

It was angry. 

Here are some facts (not alternative facts, but real facts): 
  • Nancy Pelosi is the highest-ranking female elected official in United States history.
  • As Speaker of the House, she is second in the presidential line of succession, immediately after the vice president.
  • Trump publicly mocked a reporter with a disability. This was not nice or polite.
  • Trump is a man. Nancy Pelosi is a woman.
  • Nancy Pelosi attacked one person by ripping up his speech: the President. She did not attack an entire group of people by subjecting them to name calling as Trump often does. Do you remember when he started his Presidential campaign by calling Mexican immigrants rapists? https://time.com/4473972/donald-trump-mexico-meeting-insult/
  • Rush Limbaugh received the Presidential Medal of Freedom that same evening. Limbaugh has publically called women sluts, mocked Asian speaking people, used the N word all on his radio show. He would be fired from most workplaces for his conduct. Limbaugh is not nice or polite. https://www.nytimes.com/2020/02/07/sunday-review/rush-limbaugh-trump-medal.html
  • It is not illegal to tear up the state of the union speech.

Trump and Limbaugh rip up humans. Nancy Pelosi ripped up a speech. That’s it. Her anger was contained. She was silent. She did not interrupt the state of the union. 

Nevertheless, her actions were labeled as childish, bitter, and classless by the same people who have embraced the hateful speech of the man who holds the highest office in the nation. Is this because they are hypocrites? Clearly. But it’s also because as a culture we do not tolerate angry women. 

Why are we not applauding Nancy Pelosi for keeping her anger in check for as long as she did in this hateful new political landscape? How did she keep from screaming against a bigot who practices cruel, sexism, racism, and nationalism? 

We should applaud her for appropriately and publicly revealing her anger toward not only a president, but also a senate that has embraced a corrupt president. If she were a man we would have applauded her. Men are allowed to prophesy, angrily. If Nancy Pelosi had a penis, she would have been celebrated as a powerful leader instead of a childish, bitter woman. But Nancy Pelosi isn’t bitter at men, she’s angry at injustice. And she should be. Jesus wants her to be.

We just don’t know how to handle anger in those we have deemed inhuman and undeserving: people of color, women, LGBTQ+, immigrants, and others. White men, on the other hand, are allowed to be angry. You need look no further than Brett Kavanaugh’s rage or Lindsey Graham's theatrics during the  confirmation hearings. There is also the POTUS who tweetstorms his fury daily. But Nancy Pelosi’s controlled, visible anger at the State of the Union riled the patriarchy because America can’t make room for women’s unabashed anger in our chauvinist culture. America likes 
nice girls, not powerful, bold women who show up ready to fight. 

***
Like Nancy, as a deeply connected christian, I cannot ignore the plight of others. Whole groups of people in our country are struggling with basic human rights such as health care, food, shelter, and education, due to the inhumane policies of our current administration. Nice can turn away from their suffering, but Nancy can’t, and I can’t. As a minister confronted daily with the needs of the least of God’s children, during an administration that dismisses and often mocks God’s beloved people, my anger rightfully rises. It rises because I am a disciple of Jesus. May yours rise as well.

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Restorative Justice & #MeToo

2/12/2020

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My high school dean silenced me as a 17 year old girl with the exact words, “We already know what you think.” I had gathered a group of female classmates to tell her that the physics teacher was raping our classmate. She was annoyed with me, troublemaker that I am. You can learn more of my story in this blog. When the truth of my allegations came out 30 years later, after an extensive investigation by a law firm, she lost her job at my high school. There had been a culture of abuse, the law firm determined, and the dean had been complicit, so the school let her go.abbyhenrich.weebly.com/community/archives/10-2017 

She was immediately hired at a prestigious college. 

What is the way forward after #MeToo? Should my dean’s career be ruined indefinitely for what she said to me 25 years ago and for her complicity in a culture of abuse and her willful denial? Or should she be forgiven and allowed to continue her work in education? These questions are important: How we heal as individuals and as a society is the significant work before us in this new #MeToo world.  

Let me begin by telling you what is NOT helpful in this healing process:
  • “You need to move on.” No joke. I wish I could. I have longed to leave Nichols behind me since I graduated over 25 years ago, but it has not been possible. Trauma leaves an imprint on your brain that you cannot simply leave behind. I’m working on it. Truly. But it is not as easy as deciding I’m done with that chapter in my life. It still haunts me in very unhealthy ways.
  • “You need to work on forgiveness.” As someone who has devoted my life to following a guy named Jesus, I am fully committed to forgiveness. Forgiveness is a process that involves two parties. No one has yet said I am sorry. No one. Not one teacher or administrator who was involved has said, “I am sorry.” That makes it a lot harder to forgive.
  • “Things are better now.” “It’s a different place.” Yes, I think things are better for my youth and my kids in 2020. I even believe that the culture at my high school has changed. I think we can be proud of that progress without ignoring the very real traumatic experiences of the past. There is a way forward without denying the past. 

What IS helpful? I can only answer this question from my very individual perspective. 

Recently I have been learning about restorative justice as an alternative to our criminal justice system. At the heart of restorative justice is the involvement of the victim. If someone were to ask me what would restore justice to me after the #MeToo experience I endured at Nichols, I believe I have a clear answer:

  • My dean and the upper school headmaster at the time, would sit down with me. I’m not sure who else I would need in the room. My guess would be my beloved husband or maybe my bff from Nichols, Leila. If they needed their lawyers, they could come, but I would prefer no lawyers. If they needed assurance that everything was off the record, I would gladly grant that to them. I would want them to hear from me the pain they caused me, the impact they have had on my life. 
  • I also need them to say “I am sorry.” Just “I am sorry.” Period. To that I promise you I would gladly say, “I forgive you,” and mean it. How else could we possibly move forward without those words spoken?
  • Would I want money for my therapy co-pays? I don’t think so, but maybe I would want some money to be given to a nonprofit that supports victims of sexual abuse. But how would I come up with a dollar figure? I have no clear answer to this question. I mention this only because many people seek real financial restorative justice. This makes sense to me. I am not morally superior to these victims; I am simply financially secure. 

That’s it. Face to face listening and an apology. From my perspective this is a simple request. Would it be emotionally exhausting? Yes. Would they be incredibly brave to do it? Yes. Without question. Would it be worth it? I deeply believe it would be. There is no way forward without reconciliation. Reconciliation takes telling and listening. It takes acknowledging pain, asking for forgiveness and offering forgiveness.  It takes facing the past together and looking forward to a future. It takes collectively struggling for a new way. 

I also wonder if I were to come face to face with my dean and headmaster, if we could grieve together for the people we were, trapped in a terrible system. They might have been as trapped as I was and in need of just as much healing.  I refuse to accept that they are morally bankrupt humans. Instead, I would guess that both are deeply troubled by what happened and desire a way forward.

If I were granted an opportunity for restorative justice with my dean, how would that change my perception of her new position? If she was brave enough to engage with me in authentic conversation and listen with an open heart to my story, I would speak positively about her new beginning. I would remind others that we cannot judge someone solely on their past, and that together, as a community, we must move forward into this new #MeToo world bravely and honestly. Only this way can we create a world where everyone is safe.

This is the work of our community. It is not the work of an individual alone in therapy who is told too often to forgive, move on, and get over it. I do not know how this can happen without reconciliation. As the victim, I feel powerless. I am too aware that some do not want to hear me call myself a victim nor admit that I feel powerless, but there it is, my truth.  I am too worn out to do anymore of this work on my own. 

Who will the champion be?

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