abby henrich
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Constance and Josiah's Brownies

2/1/2022

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Maple Chocolate Peanut Butter Cookies

5/9/2021

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Don't miss out on these genius cookies. The combination of maple syrup and peanut butter is brilliant! They are quick to make and delicious. If you are short on time, here is what I suggest:
Get out your kitchen aid mixing bowl and place all the ingredients but eggs and dry ingredients in the bowl. Forget about it.
When you have time, beat thoroughly while you unload the dishwasher. 
Then complete the rest of the ingredients. 
Melt chocolate when you have a chance. 

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Quick Shrimp in Coconut Curry

2/23/2021

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Ingredients
  • Oil
  • Onion, diced
  • 3 cloves of garlic minced
  • 2 tbsp of more of fresh ginger minced
  • 1 can coconut milk (13.5 oz)
  • 1 tsp of tumeric
  • Bag of frozen peas
  • Shrimp (about one pound)
  • Hot stuff-- this could be hot sauce if your lazy, or a fresh jalapeno pepper or if you don’t like things too hot just a shake of red peppers
  • Salt & Pepper
  • Fresh Cilantro
  • Lime on the side, optional
  • Serve over rice
Preparation
  1. Saute onion, garlic, and ginger  until translucent. Add your choice of “hot stuff.”  If Jalapeno, saute.
  2. Pour in coconut milk and simmer. Stir in turmeric. Flavor with salt and pepper to your liking. Adjust “hot.” Maybe a bit more?
  3. Add peas & shrimp and cook until the shrimp turns pink. 
  4. Serve over rice, garnished with cilantro (yum!) and lime. 

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Peanut Butter Oatmeal Chocolate Chip Cookies

1/24/2021

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What I love about this recipe is that it combines all the best cookie additions to the regular butter, sugar, eggs, and flour: peanut butter, chocolate chips, and oatmeal. Need I say more?

I do not make cookies to be healthy. I make them b/c I love to bake and I love sweets. That said I do love cookies that have something heartier than just flour, butter, sugar, and eggs (although I really do love those simple sugar cookies too). These cookies are hearty with the addition of three cups of oatmeal (don’t use less) and peanut butter. You can decide how much more fiber you want to add via whole wheat flour and other additions like flax seeds. 

Mix dry ingredients together:
  • 3 cups of old fashioned rolled oats (or any kind, just not steel-cut)
  • 1 cup flour
  • 2 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp baking soda

In your trusty kitchen aide or whatever mixer you use beat:
  • 2 sticks of salted butter with
  • 1 cup brown sugar
  • ¼ cup white sugar
Until smooth.
Then add:
  • 1 cup peanut butter or more b/c who really wants to measure pb very well
  • 2 eggs
  • 1 tsp of vanilla

After mixed well add dry ingredients slowly.
Then fold in 2 cups chocolate chips or less if you don’t like things too chocolatey. I love everything too chocolatey. 

I used a mini cookie scoop (you know like an ice cream scoop) and then flattened each scoop with the back of a spatula.

Bake for 12-14 mins at 350 degrees. 


Additional add in if you want:
-flax seeds
-wheat germ
-½ cup of whole wheat flour and ½ cup white flour instead of all whole wheat flour


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Abby's Favorites from 2020 Pandemic Year

1/3/2021

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A long time ago, I used to send out my favorite recipes. With the advent of smartphones and pinterest every favorite recipe we could want is at the tip of fingers. I do still post some of my favorites on this blog, under the “Practical” tab (my favorite COVID recipes are up). Instead, this year (don’t count on it next year) I am posting my general favorites from 2020.

Pod Casts:
Did you know you can listen to podcasts while you have to do housework and everything is better…. so much better. And when you can’t sleep in the middle of the night b/c of the unrelenting stress you can drift off to a podcast and everything is better, so much better. At least the podcast stops the swirling thoughts. Okay, okay. You’ve known about this for years, but I just discovered this world and here are my top recommendations:
  1. Bear Creek. Fabulously creepy. Two barrels. Four bodies. And the decades-long mystery that led to a serial killer. And it all happened at a place we camp! 
  2. Nice White Parents. Breathtakingly brilliant and disorienting. I had to do a lot of soul searching after listening.
  3. Dolly Parton’s America. What a beautiful escape. 
  4. S-Town. Humans are terribly painful and beautiful, broken and whole. This story is completely off the wall and so human. 

Books:
I’ve read so many good books this year, but my top choices hands down:
  1. The Book of Longings by Sue Monk Kidd. Stop what you are doing and read this book now. It is a modern day midrash about Jesus' assumed wife named Anna. As an aside, as someone with a master’s degree in divinity whose interest was very much the historical-sociological backdrop of the Bible, Sue Monk Kidd’s research was spot on. 
  2. American Dirt by Jeanine Cummins. Yes there is a great deal of controversy surrounding this book. I found the read eye opening and well researched and imagined.
  3. The Dutch House and Commonwealth by Ann Patchett. I listened to these books, or as we say in the dyslexic world, I read them with my ears. These are by far my favorite Ann Patchett books yet. Tom Hanks narrates the Dutch House, need I say more? And I have yet to stop thinking about Commonwealth’s characters and story.

Hair: 
Yes, hair. Check out the Hairstory. I am serious. My hair is healthier and best of all it takes me only 5 minutes to brush. This is a serious improvement. 

Drinks:
Gin and Tonic. I have unabashedly embraced my WASP roots, and enjoy myself a gin and tonic when I can’t handle teenagers anymore. If it’s too early, try Hot Cinnamon Sunset Tea by Harney & Sons. 

Green Products:
Everything in Etee. Really. 

Cooking:
My best tip: cut up ten onions, 12-15 cloves of garlic, and one to two celery heads. Chop and cook all at once in a dutch oven with olive oil. Why? Because everything good starts with onions and garlic and celery (okay if you don’t like celery, leave it out). Think: red sauce, chili, shepherds pie, every soup, every casserole, every good sauce. If you have a tub of it in your fridge you don’t have to keep sweating onions every time you cook. ​
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Janice's Chocolate Zucchini Bread

7/3/2020

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Can I please have your social security number and date of birth? Why may you ask? Because this recipe isn’t that complicated but two of my dear friends, Leanne and Leila, treat me like a God every time I make it. They love it. I was hoping to keep up the mystique. 

The recipe has a history. The first summer I was a pastor at my very first church, everyone wanted to invite the young couple (yes my husband and I were once young) to explore their favorite summer haunts. Janice and Hal Varney spent the summer in Rockport. Hal was a principal, so they had been retreating to Rockport since they had young children. Janice’s father originally bought the house and generations of children and grandchildren and great grandchildren enjoyed the freedom summer brought in Rockport. It was a rambling cottage and as Janice confided, the home was only standing out of habit. 


Before we left after a day exploring Rockport and Gloucester, Janice fed us a simple hearty dinner. On the table she placed baskets of bread. One bread was dark and moist. It wasn’t really bread. It was heaven. It was chocolate zucchini bread. I couldn’t stop eating it. 


When I asked her about it, she quickly found and gave me the recipe she had clipped out of the Globe early that week. I still think of her everytime I make this bread-- and of course Leila and Leanne. And I make this recipe at least five times a summer, b/c there is always so much zucchini. (BTW you can also use yellow squash).


Janice and Hal have since died. After Hal died Janice would sleep on his side of the bed. She missed him that much. They were one of the most loving couples I ever met, utterly devoted to one another. I suggest eating this bread with your beloved.


Ingredients
  • 1 ¼ cup sugar
  • 3 eggs
  • 1 cup canola oil
  • 1 tbsp vanilla
  • 3 cups of white flour
  • ½ cup of cocoa 
  • 1 tsp of salt
  • 1 tsp of baking soda
  • ¼ tsp of baking powder
  • 2 tsp cinnamon
  • ½ tsp of all spice
  • 3 cups of shredded zucchini
  • ½ cup to a full cup (depending on your taste) of chocolate chips
  • ½ cup of walnuts if you want
Preparation
  1. In your trusty kitchenaid whip those eggs. I have learned this first step is important in all baking that does not include butter. After the eggs are frothy add the sugar and continue to whip on high for another three minutes. Add oil slowly while mixer is on high so as not to deflate the froth.  Finally add vanilla. 
  2. Combine all dry ingredients and spices. Turn down mixer to sow speed and add ½ a cup of dry ingredients at a time to eggs. If the mixture gets too stiff add 1 cup of zucchini and then finish with dry ingredients. 
  3. Fold in the zucchini. Do not be to exact about the zucchini. I usually throw in by handfuls. If you grated one mother of a zucchini and it came out to 3+ cups of less than 3 cups it doesn’t matter!
  4. Finish with those chocolate chips.  I think there can never be enough chocolate. Just being honest.
  5. Pour batter into two greased loaf pans (or whatever you have). Honestly I just use loaf pans so I can pretend this is bread. Bake at 350 for 40 ish minutes. Do not over bake. You want it just a bit gooey in the center. 

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Moist Delicious Fiber Packed Berry Muffins

6/22/2020

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This is my new go to recipe for muffins. As you will see, there are many options using this recipe as a base. Be adventurous! My grains are only suggestions. 
 
I’ve discovered using dates in baking. O my! They make everything moist and lower the need for processed sugar. That said, you have to be patient with the process. This is not a start to finish one-kitchen-adventure sort of recipe. You have to presoak the dates in most recipes. Once you get the hang of it, the timing is easy. 

Finally, do not make this recipe if you do not have a food processor. Honestly, it will be too frustrating.




​Ingredients:
  • Medjool dates
  • Rolled Oats
  • Flax/hemp/bran/flaxseed/coconut (read instructions. Any or all of these is fine)
  • White flour
  • Whole wheat flour
  • Baking Soda
  • Baking Powder
  • Salt
  • Cinnamon
  • Greek Yogurt
  • Canola Oil
  • Vanilla Extract
  • Eggs

First:
Soak about 12-14 Medjool pitted dates (I buy huge packs at Costco) in 2 cups of hot water (boiling is fine). Cover & forget about. Really, forget about it. I sometimes don’t return to my soaking dates for two days and it’s fine! The reason being is not only do you want to soften the dates, but you want them to absorb water to make whatever you are baking super moist.
Second:
Mix the dry ingredients. I sometimes do this while I’m waiting for my water to get hot. I often mix up the dry ingredients, cover, and forget about it right along with the dates!
  • 2 cups of rolled oats (not steel cut).
  • ½ cup ground flax (or ¼ cup ground flax and ¼ cup hemp.) You can also use bran or any other hearty grain you enjoy. I personally love to add hemp b/c it offers a nice nutty taste. 
  • 1 cup of processed flour. What do I mean by this? This can be ½ cup whole wheat and ½ cup white flour, all whole wheat, all white, or even coconut flour and rice flour for a gluten free option. I’ve even used garbanzo bean flour. Just make sure it totals 1 cup.
  • ¼ cup total of any ONE of the following: flaxseeds, bran flakes, coconut, or anything else you’ve got in your cupboard waiting to be used. My kids like it when I use coconut best.
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 2 tsp cinnamon
Third:
When you remember you have soaking dates or when the dates cool down, fit together your food processor with your mixing blade. You know, the sharp blade that doesn’t cut as much as processes.
Pour the dates, along with ½ a cup of the water they’ve been soaking in, into the food processor. (Don’t throw out the remaining water! You might need it later)
Add to the dates:
  • 1 cup of greek yogurt. A little fat preferred. Fat free is okay, but not as good.
  • ¾ cup canola oil
  • 2 tsp vanilla extract
  • The zest of an entire lemon (it’s okay if you don’t have a lemon. You can use an orange, or skip it all together. The zest just adds nice pizaz.)
  • 2 large eggs
  • Occasionally I add in a banana from my over supply of frozen gone-bad-bananas. Yep I freeze them right in their skins. Not necc tho!
Process thoroughly until the dates are only specks.
Fourth: 
Add already mixed dry ingredients into the food processed dates.
If the food processor halts and seems unable to mix, add ¼ cup of reserved date water. Add more if needed, but it shouldn’t be needed, usually an extra ¼ cup is enough.
Fifth:
Take out the food processor blade and fold in berries (at least a cup, but I often use two cups) or really any other fruit on hand. I love blueberries and buy frozen berries when they are no longer in season. Frozen works as well as berries. I’ve even used nectarines.
Sixth:
Spoon batter in lined muffins tins. Bake at 375 for 25 minutes. 

Consume with butter!!! These muffins are especially excellent for lunch with a banana & yogurt.

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Ode to My KitchenAid Mixer

5/6/2020

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Today I taught someone how to make bread on Zoom using the dough hook.
“I’m Amish now,” she told me. 
“Well with electricity and everything else,” she laughs.
Pandemic Amish we call it. 
I am definitely not Amish. 
I’ve watched Amish women beat flour into a thick ball with a wooden spoon,
then lay it out on their wooden counters and knead, their well worn hands graceful.
I use my KitchenAid hook instead. 

It was a wedding gift.
How she afforded it, I have no idea.
She had quit her job to go to seminary.
She was rearing three boys at the same time.
I still don’t know how she did it, graduating in three years.
“I can’t go to your wedding,” she explained.
“I would have spent money to get there so I figure I’ll spend it on your gift.
I’m buying you a KitchenAid.
You’re going to need it making all that food for those children you are going to have.”
How did she know?

My mom had a KitchenAid earlier than most.
She loved it so much she bought one with deluxe extra parts for my grandma.
They both got quilted handmade covers for their mixers.
I wonder who made those covers? 
It was probably a church lady who sold them at a fair, 
patterns distributed during choir practice, 
benefits to the Sunday school program.
I learned how to cream butter for cookies in my mom’s white KitchenAid 
that tucked in the corner of her kitchen,
just like mine tucks into my corner now
snug under the cabinets.
You didn’t need to soften the butter. The mixer did it.
I learned to slowly add flour so it didn’t spray everywhere in my grandma’s kitchen.
She was a tidy baker. I’m not.

My mom’s KitchenAid finally broke one day. 
The engine just died.
Everything was always breaking in our old house.
Appliances. Plumping. Cars.
She would swear when this happened.
Something serious like dammit.
She would then mumble under her breath about old houses, my father, 
stress pouring out of her. 
When her KitchenAid died she smiled.
“It doesn’t owe me a thing,” she said.
“It’s been working for over 25 years.
The best appliance I’ve ever owned.”
She bought a new one.
Cobalt blue and no flour encrusted gears.

Mine is white.
It looks exactly like the one my dad brought home for my mom. 
They seem to be a standard wedding gift these days. 
They often collect dust, tucked away, rarely used.
My KitchenAid never collects dust.
It’s used multiple times a week: pancakes, bread, muffins, cookies, cakes, 
eggs whipped to perfection, 
butter and powdered sugar transformed into frosting, 
leftover morning oatmeal smoothed into the beginning of bread dough, 
cream made into fluffy whipped cream on a June night to top fresh strawberries, 
sticky cinnamon rolls for Christmas morning, 
not to mention cut out cookies for every holiday...
How do you bake love into the world without a KitchenAid?

How did the women who made bread for Jesus’ last supper do it without a KitchenAid?
How did my grandma make all of her children’s birthday cakes without a KitchenAid?
How did they get the egg whites to peak?
Did they remember to soften the butter early in the morning?
Were they able to whip up as much love?

I have baked love into the world with my trusty KitchenAid.
My seminary friend knew I would before I did.
That kitchenaid has made two wedding cakes and more birthday cakes than I can count.
Communion bread: dozens upon dozens of loaves.
Countless desserts delivered to those who need something sweet in their life 
because they have recently lost
because you can’t make things okay for people but you can deliver some fresh baked bread
because a baby has arrived and sugar is just the thing
because you can truly bake love into the world with a KitchenAid.
My KitchenAid and I have moved to four different homes together 
and taken many rides in my minivan to teach at my children’s school: 
cooking classes that invariably always became baking classes.
And just this morning a Zoom class.
Who knew we would have such a following,
make such an impact.

Thank you KitchenAid.
Together you and I have baked love into each cake, each cookie, each loaf of bread.
We have done good work.
Here’s to hoping you last another 5 years.
I think when your engine gives out, your gears too clogged with flour, 
I will say these familiar words over you: well done faithful servant.
I will stick with the white model again. Not a shiny cobalt blue.  
It seems more authentic. 
More true to our relationship that began when I was little, 
standing on a stool, beside my mother, learning how to make cookies. 


All THREE Paddle Attachements Kitchenaid
Oatmeal Bread

  1. The night before or early in the morning while you are unloading the dishwasher, boil some water. Measure out 1 cup of oatmeal. Add 1 ½ cups of boiling water to oatmeal. Leave be.
  2. When you remember, add three Tbsp of butter, a pinch of salt, and honey or molasses to oatmeal. How much honey or molasses? I don’t know. I just pour some in. Molasses makes a rich bread, honey a sweeter bread. Use whatever you have. Pour in. How about a ½  a cup. Don’t worry. If you put in too much it will just be wonderfully sweet.
  3. When you remember you have this oatmeal glob waiting for you to make bread get out your trusty kitchenaid.
  4. Put on the whipper paddle. This is not the official kitchenaid name, but my affectionate nickname. The whipper paddle looks like a whisk. Add two cups of warm water to the bowl and two packets of yeast or 1 Tbsp and 1 tsp of yeast. Whip away on high. You might need to scrap the bowl to incorporate all of the yeast.
  5. What do I mean by warm water? This is crucial for yeast bread. I mean water you would wash a baby in. I mean water that is not hot and water warm enough that would take a shower in it under duress. I do not mean water that is just barely warm that you would not shower in. How’s that for an explanation?
  6. Add oatmeal glob to yeast water. Mix
  7. Change paddles to your cookie making paddle. That would be the paddle I use to cream butter and also use instead of a pastry cutter. It’s flat. 
  8. Add two cups of whole wheat flour and a ½ cup of any other funky flour/grain you would like to add such as flax, hemp, whatever. If you don’t have a collection of odd flours like I do, just ignore this step. 
  9. Let this oatmeal flour yeast concoction mix on low for about five minutes. You are activating the gluten at this point. 
  10. The final paddle change to the dough hook. It looks like a hook. I bet you’ve never used it before. It’s incredible. 
  11. Add one cup of bread flour or plain old white flour at a time to the mixture. You should add about six cups. 
  12. When will you be done? When the dough hook creates a ball. If there are little flour nibblets in the bottom of the bowl, ignore them. 
  13. If the ball is having a hard time coming together lay it on your counter and knead for a minute or two. You might need a bit of flour or to water your hands. Is your dough too dry, too wet?
  14. Generously butter a bowl before placing dough in the bowl. Turn dough over to get all sides covered in butter. Dampen a towel and place over dough. Let dough rise for at least two hours in a warm spot in your house. Speak lovingly to your dough and tell it to do its job.
  15. When dough has doubled in size, punch down and divide into two loaf greased pans, sometimes three depending on how much it has risen. Sort of from bread loaves with your hands before placing in loaf pans. 
  16. Cover pans with rewet cloth and let rise for at least another ½ hour. 
  17. Bake bread at 400 for first ten minutes then lower temperature to 350. Bake for another 30 minutes.
  18. Eat immediately with butter. 

A little fun history via Wikipedia with my commentary: 
The first machine to carry the KitchenAid name was the ten-quart C-10 model, introduced in 1918 and built at Hobart's Troy Metal Products subsidiary in Springfield, Ohio. Prototype models were given to the wives of factory executives (of course not the laborers whose wives had less time and needed more help), and the product was named when one wife stated "I don't care what you call it, but I know it's the best kitchen aid I've ever had!" They were initially marketed to the farmhouse kitchen and were available in hardware stores. But owing to the difficulty in convincing retailers to take up the product (and that farm women didn’t have enough money to buy something seemingly so unpractical), the company recruited a mostly female sales force (duh, of course!), which sold the mixers door to door. 



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Covid Sweet Potato, Bean & Spinach Hash with Eggs       of course!

4/30/2020

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This recipe should work for 4-5 people. If you want to feed more folks, add another sweet potato or really any root veggie you have in your fridge. I used sweet potatoes, b/c let’s be honest, they were in the store.  I wouldn’t increase the beans unless you were going to serve over 6 people.

As for why would I share this simple recipe: we've been eating too much meat in our house. I cook meat only three times at most a week, but it seems in this brave new covid world I have returned to tried and true comfort food like pot roast. I'm trying to get out of that rut and prove to my growing boys that actually there are many ways to get protein-- like eggs and beans! 


Ingredients
  • Can of beans (whatever you like, whatever is in your pantry. I love little pink peas or black eyed peas personally)
  • Two sweet potatoes
  • One onion
  • However many eggs you want
  • Bag of greens (can also be frozen). I used a big bag of chopped up fresh Spinach b/c that was all they had in the store
  • Scallions, but not necessary
  • Spice (whatever you have, we’ll talk)
Preparation
  1. Chop up the sweet potatoes in bite sized pieces (do not peel-- those peels are good for you!) and the onion two. Toss sweet potatoes and onions in oil and place on cookie sheet. Alternatively, grease the pan and spray veggies with cooking spray. Do whatever you have, whatever you like. Roast for 30 mins? At 375. I don’t know how long. Just check them with a knife to see if soft. 
  2. Mix beans and greens in a bowl (if using frozen greens, thaw in the microwave). The end goal is to have the greens wilted, not necc cooked.  Season beans and greens with salt and pepper. Also try thyme and smoke paprika. Or how about marsala. Whatever you want. Pepper and Salt might be your style. I like things pretty spicy so I used lots of smoked paprika b/c that is what I had. 
  3. While waiting for the sweet potatoes, slice those scallions so you can sprinkle them on top of the dish.
  4. Toss hot potatoes and onions in spiced  bean and greens bowl to wilt the greens. Serve up in however many bowls of people you are feeding. 
  5. Fry those eggs however you like them. We like super runny yokes in our house. Place fried eggs on top of hash and sprinkle with scallions. 

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COVID Lemon-Cream Green Pasta

4/24/2020

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Who knew my family would like this last minute pasta invention so much. All three of my “men” remarked to me “This is the best pasta you’ve ever made.” So here you have it… Don’t let them know I made it up on the fly and that it is super easy!

Ingredients
  • A box of whatever pasta you can find. 
  • Frozen green peas b/c that was all I could find in the frozen section
  • Asparagus, b/c every time I go to the grocery store they have it this Spring. Apparently people don’t hoard asparagus the way they do TP
  • Three lemons
  • 1 cup of cream, half and half, whatever
  • 1 onion diced
  • As much garlic as you like
  • Any other veggie you think you would like to add, have in your fridge, or could find at the grocery store, or keep it plain green
  • Salt & Pepper to taste
  • Parmesan if you have it
Preparation
  1. Start a pot of water to cook pasta
  2. Saute the onion and garlic (I used six cloves, but I love garlic) in olive oil in a dutch oven pot until soft. 
  3. Check your pot of water. Should be boiling by now. Dump pasta in boiling water and start cooking
  4. Add the juice of three lemons and the zest of one or two (again depends on how lemony you like things) to the onions and garlic.  Stir until nicely combined.
  5. Add Cream and Asparagus. I like my asparagus with a bit of crunch left in it so I added my asparagus later. Break off the ends of the asparagus first. I also cut mine into bite size pieces. Add yours earlier with the lemons if you like it on the softer side.
  6. Drain pasta and add to creamy lemony green veggie combination. Add salt and pepper and any cheese to taste. Serve hot! ​

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